The subconscious mind: the powerful hidden force that guides our lives
Have you ever thought about how much of our inner potential remains untapped throughout a lifetime? Maybe you are familiar with this topic or maybe not, but either way it is good to remember that we not only have a conscious mind, which processes thoughts, but we also have an extraordinary subconscious mind, a powerful source of energy and intelligence that operates silently within our being.
In the depths of our brain resides the subconscious, an unconscious but incredibly active form of intelligence that creates, manages, and organises our lives. This silent part of our being is constantly organising, managing, and storing information, ensuring that our bodies function efficiently so that life can operate within us. In fact, when you hurt yourself, it is not you with your conscious mind, with your thoughts, telling your body what to do to heal a wound, but it is your subconscious mind that takes care of it!
The organisation and storage of information at the subconscious level, which takes place at every moment, has a profound and subtle influence on our behaviour, our emotions, and the perception we have of ourselves and the world around us. The subconscious mind is like a living, detailed archive of every experience, feeling and emotion we have had. Everything we have touched, smelled, heard, every thought we have had is recorded in this vast archive.
Trapped emotions: how to release the past and embrace the present
It is in the subconscious archive that all those emotional experiences, feelings and emotions that we have not digested, that do not allow us to forget, that still hurt us today and prevent us from embracing life and relationships freely, are stored. These unresolved emotions are somehow ‘trapped’, they are there under our skin and create interference in our relationships and do not allow us to live peacefully in the present. The subconscious knows them perfectly well and knows the impact these emotions have on our physical, mental, and emotional well-being.
