I started this journey at a time in my life when I wasn’t truly satisfied. I felt that something wasn’t working, but I didn’t yet have full awareness of what it was. One of the main aspects was my reactivity: I tended to react quickly, get angry easily, and didn’t have real control over certain emotions.
The journey with Claudia first of all allowed me to truly get to know myself. I began to observe myself, to recognize what was happening inside me, and above all to notice in advance when I was about to enter emotional states that didn’t make me feel good. This made a big difference for me.
It’s not an “easy” path in a superficial sense: it requires commitment and consistency. But precisely for this reason, it is extremely engaging and interesting, because you are working on yourself. The daily exercises require little time, but they have a real impact, and in my case they also sparked a curiosity that led me to deepen my understanding and invest even more in my personal growth.
Looking back, I can see a real transformation. Where there was once tension, chaos, and a lack of clarity, there is now much more harmony. I have grown, I have made important choices in my personal life, and I feel much more centered and responsible for what I experience.
One of the most important realizations I gained is that when something isn’t working, the first place to look is within yourself, rather than searching for causes outside. That’s where true change begins.
I would recommend this journey to anyone who truly wants to improve their life. It is an experience that, if approached with commitment, can make a real and profound difference.
The Coach is a trainer, motivator, and facilitator in the client's evolutionary and decision-making process. They do not dig into the client's past to find the cause of a problem, nor make assumptions, but work by observing the facts.
The Coach is not a therapist, doctor, or psychologist. In case of symptoms or medical conditions, it is always advised to consult your physician or specialist. Any information provided here for educational or informative purposes is intended to help others make informed choices and does not constitute a diagnostic or medical tool, nor does it replace professional medical advice. No term on this site is used for diagnostic, therapeutic, or psychological purposes. Some words may be used by convention, but they do not imply medical or psychological expertise.
Coaching is not reimbursable by health insurance. Clients are informed of the differences between a Coach and a psychologist.